•??? ????? ???? ???????? ??? ????? ?????? ?????? ?? ????? ??? ????? ????? ????????? ???????.???? ????? ?????? ?????? ???? ?????? ??????? ?? ????? ????? ?????? ??? ?? ??? ???? ?????? ????.???? ???? ????? ??????? ?? ???????? ??????? ?????? ?????? ?????? ????? ???? ????? ???? ?????. ??? ????? ?? ?????? ??????? ??????? ????????.??? ??????? ??????? ??… Read More

????? ????? ????? ?????? ????? ?? ???? ????? ??? ????? ?????? ????? ?? ????????: ?????? ??????? ?? ????? ?????? ???? ?? ?????? ???????????? ?? ??????? ?? ??????? ?? ?????? ??? ??????? ???? ??? ???? ??????? ??????? ??????? ??? ???? ???? ????? ?????? ??? ???? ??????? ?????? ??????? ???????? ???? ???? ????? ????? ???????.?????? ?? ??????? ??????? ???… Read More

- ??????? ????? ????? ?? ???????? ???????? ????????? ?? ?????? ???? ????? ??? ???? ????? ?? ???? ?????? ??????.??? ???? ??????? ????? ????? ????? ????? ?????? ??? ??????? ??????? ?????? ?? ???? ????? ???????? ??? ??????? ?? ????? ?? ????? ????????.??? ???? ?????? ??? ????? ?????? ????? ???????? ???????? ??? ???:??? ?????? ????? ?? ????? ?? ??????? … Read More

??? ??? ?????? ??????? ????????? ???????? ?? ????? ??????.Just how long another person sleeps also affects the regulation in the hunger-controlling hormones leptin and ghrelin. Leptin sends indicators of fullness to the brain.???? ??? ?????? ??????? :??????? ?????? ??? ??????? ?? ??? ???? ???? ?? ????.????????: ??????: ????? ??? ????. ??????: ???? … Read More

??? ??? ?????? ??????? ????????? ???????? ?? ????? ??????.?? ???????? ?????? ???? ????? ???????? ??? ??? ?????? ???????? ??? ????? ????? ???? ??? ?? ????:Cortisol alerts the need to replenish the body’s nutritional merchants from the popular source of gas, carbohydrate.??? ??? ????? ?????? ??????????. ?????? ???????? ????????? ????????? ?????????… Read More